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financial health – part V

Fed rate cuts – treasuries

Now that the Fed has started its rate cutting cycle, is it still prudent to save with U.S. treasuries ?

Yes. I consider saving as putting aside money for another day. As long as purchasing power remains the same.

The rule of thumb to determine this is :

if interest rates are higher than inflation rate, treasuries are maintaining its purchasing power.

I compare Fed funds rate ( 3 month rate ) currently 4.75% to inflation rate — core inflation is currently 3.2% . Rates are higher by 1.55%. Data for inflation can be found on bls.gov .

*

I am continuing to put excess savings ( wages – expenses ) into short dated treasuries. Preferably, 3 months to maturity.

When treasuries redeem, I recycle those back into more t-bills.

fundraiser

We will be holding our 1st fundraiser this Thursday.

If you believe you’ve been receiving any value from this website, we ask that you donate whatever you can to your favorite charity. Just mention : themalk when doing so.

If not, just ”’pass it forward”’ with any good deed …

Thanks !

primal sleep

Back on Feb. 3rd, ’23 , I alluded to primal sleep.

We experience primal sleep when we fall asleep with a single thought or feeling. Usually, we have a zillion things on our minds. So, corralling all those thoughts down to one won’t be easy. Is it worth the effort ? Only way to know is to experience its effects for oneself.

However, we don’t want to confuse single thought with no-thought. No thought brings the mind and emotion into samadhi. Samadhi sleep results in deep sleep or delta frequency sleep ~ about 1 to 3 hertz cycles per second.

Give primal a whirl and see how it goes. What the mind and emotion focuses on will determine its frequency.

BTW, falling asleep to Hall is alpha frequency sleep ~ about 8 to 12 hertz. Similar to falling asleep while watching t.v.

Hall – communication

This is a great lecture : for sleep. Must’ve fallen asleep on numerous evenings without reaching the halfway mark even though I start the lecture later on the time bar each time. However, when I managed to get through the whole talk, I found some fine esoteric gems scattered throughout.

– communication

* Perhaps save and listen on those hard-to-sleep nights.

financial health – i bonds (update II)

Back in Nov ’22, I updated my view on i-bonds.

The interest rate at the time was 6.48% for all bonds purchased in Nov. ’21 and May ’22. The current yield is 3.94% for those bonds.

Inflation was 7.1% trending down from a high of 9.1% that summer. Since then, inflation hit a low of 3.1% in Nov ’23 and has been drifting upward to 3.5%.

*

So, what I am doing with all i-bonds purchased in Nov ’21 and May ’22 ?

– I have rolled them all into short term treasury bills – treasuries that mature within 1 year.

Short term bill rates — around 5% — are yielding more than current i-bond rate and inflation doesn’t seem like it can go much higher from here.

If inflation continues higher, I may start to roll some maturing short term bills into 2 year notes as long as the 2 year yield hovers near 5%.

evolution

Here’s Hall’s twist on the concept of evolution for those who believe humans have an eternal soul. If not, skip to 18 to 31 min mark.

seven laws

* Hall has over 2,500 hours of lectures on esoteric sciences. I will attempt getting to them all while pointing out ones I find of particular interest.

I anticipate many ^restless^ nights of sleep ahead …

financial health – part IV

Now that the federal reserve has indicated they are willing to start lowering rates, is it a good idea to start buying longer dated treasuries ?

Yes ! As long as the treasuries are yielding close to the 3 month rate of 5.3 %

Currently, the one year rate is yielding 5.03 % and 6 month rate is yielding close to 5.3 %.

How about the 2 year treasury note currently yielding 4.6 % ?

With the latest sticky cpi ( consumer price index ) , the FED may have to wait a little longer to start cutting rates. So, there may be a better opportunity to lock in 2 year rates in the next few months if safety and liquidity is of prime concern.

* This is not financial advice. Just my own thought process when investing in these financial instruments.